Sunday 16th January: 2.30-5.00pm
Winter invites us to find comfort indoors and to slow down. It is a season to enjoy. It is the season where we withdraw from intense activity and an opportunity to find peace and inner strength.
This lovely mid-winter retreat will offer a gentle Yoga class with some restorative poses, as well as a deliciously relaxing guided meditation.
Bring your favourite blanket (we have some too @BYS!) and a flask of something hot to drink!