Free your Qi (meditative, Yin)December 29, 2020
VIRTUAL Live Stream with Kaz East
Part II Live your Tao (meditative, Yin)
Saturday 30th January 2021
13.00 – 15.00pm
£18 or £30 Part I & II
The Tao is the ‘way’, the way of and the centre and of balance.
Taoism teaches us how to find equilibrium between the Yin and the Yang, the light and the dark; how to embrace stillness and cultivate productivity through the art of non-doing.
“Nature does not hurry, yet everything is accomplished.” (Lao Tzu)
Slow down with Kaz in a meditative Yin practice. Taoist philosophies and breathing techniques will be threaded throughout leaving you centred, rested and refreshed.