Bath Yoga Studio | BATH | BA1 2BT

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We Are Open!

The studio is now open for 1:1’s, sports massage, osteopathy and beauty treatments.

We look forward to seeing you soon!

Welcome to Bath Yoga Studio

Bath Yoga Studio is a light and airy, friendly little studio, nestled in the heart of beautiful Bath. It is a well established, award winning studio, with a great depth of teaching experience.

We offer a variety of traditional, quality, safe and adaptive teaching with integrity.

With a bright, warm, breathable bamboo sprung floor, it’s a space suitable for yogis of all levels. We are an inclusive studio who believes Yoga should cater for all shapes, sizes and abilities.

We are certain you will fall in love with this beautiful, ancient art form.

CONTACT US

RESERVE YOUR PLACE ON THE MAT

IN OUR STUDIO OR AT HOME

Hatha Yoga for Beginners

HATHA YOGA

Our Hatha classes focus on correctly aligning the body to improve general posture, breathing, digestion and circulation.

Hatha is ideal for beginners and anyone with physical limitations.

Yin

YIN YOGA

Yin Yoga is the perfect complement to Yang Yoga, (Hot, Power or Vinyasa), as well as other high intensity exercise.

Yin offers a sense of calm and equilibrium, preventing burn out and quietening the chattering mind.

POWER YOGA

Power Yoga originated from the Ashtanga Yoga system and distinguishes from Ashtanga in that it does not stick to a set sequence of asanas (poses).

Power Yoga is a vigorous form of Yoga, that challenges student’s to a dynamic warm-up, builds poses progressively.

UPCOMING WORKSHOPS & COURSES

Pranayama Workshop 9th May 2021 - 11.45 - 1.15pm

An active practice where you’ll use the breath to activate all of the Chakras, stimulate the physical organs and enliven the Prana (energy) in every part of your body and mind.

Regardless of your physical strength and ability, you will guided during this energetic & powerful workshop.

This Workshop is suitable for all.

More Info

SIGN IN TO BOOK CLASSES, WORKSHOPS AND COURSES

bathyogastudio

🙌WAHOOOOO!!!! 2 more sleeps!🙌 After what fe

🙌WAHOOOOO!!!! 2 more sleeps!🙌

After what feels like FOREVER, on Monday we can now welcome you back to face to face Yoga!!

⭐The studio is spotless ⭐ and we will be limiting attendees to 11 so that we can comfortably maintain social distancing.

If however, you are not quite ready to join us in the studio, you are welcome to continue to join us via Zoom. 🤗

Below is a full list of all of our Covid-secure procedures to reassure:

1) Please book 24 hours in advance as we are only allowing 11 Yogis in the studio.
2) We guarantee that all surface areas and floors will be steamed and sanitized before each class.
3) There will be plenty of tissues and hand sanitizer readily available in the foyer for use upon entry.
4) Your temperature will be taken on entering the studio and you will be refused entry if your temperature is over 37.5°C.
5) Please arrive 15 minutes before start of class and wait outside observing the 1.5-2m social distancing guidelines.
6) Changing facilities, lockers and showers will not be available.
7) To avoid crowding, everyone will enter and leave the class 2 at a time
8) Please bring your own equipment to class including mats, props etc.
9) There will be no physical or hands on adjustments during practice.
10) Studio participants mats will not be visible to clients attending on Zoom.
11) Face coverings are not essential but can be provided.
12) A cancellation of £9 single class fee will be charged for late cancellation or no show
13) Finally we would encourage you to stay on your mat during the practice to avoid too much unnecessary door handle touching.

If you experience any of the following please isolate and get well:
• New continuous cough
• Abnormal tiredness or extreme fatigue
• High temperature
• Flu like symptoms including body aches and pains
• Loss of smell and or taste
• Difficulty breathing or shortness of breath

To book your place on the virtual or studio mat, please click the link in bio.

#onlineyoga #yogaonzoom #virtualyoga #poweryoga #hathayoga #yoga #yogainspiration #yogapractice #learnyoga #yogalove #yogaeveryday #healthylifestyle #fitnessmotivation #yogi #backonthemat #studioclasses #inpersonyoga

🍃Nature is the focus for this year's Mental Hea

🍃Nature is the focus for this year's Mental Health Awareness Week.🌳

Running from the 10th-16th this year's theme celebrates the positive role nature can play in our mental health.

In the race and pace of our modern world, we can often feel disconnected from our bodies, each other and from nature. It can lead us to ignore our breath, the growing tightness in our muscles and the storm raging in our minds.

The origins of Yoga are deeply rooted in nature and Yoga was designed to bring humans closer to their natural environment. This is why so many yoga poses are named after animals; early practitioners practiced animal postures as a way to influence the fight or flight adrenal response.

☯️Yoga is a way to harmonise our physical and mental balance.🧘‍♀️

If nothing else this week, get outside and observe the wonder of nature around you. Listen to the birds, smell the rain on dry tarmac, feel the breeze on your skin and breathe deeply. Nature is a wonderful balm to most ills.

Namaste.

#mentalhealthawarenessweek #mentalhealth #yogatherapy#asana #yogilife #hathayoga #namaste #yogis #yogateacher #yogalove #yogini #yogalife #yoga #yogalove #loveyoga #yogaeverydamnday #learnyogawell #yogatrainer #yogatraining #practiceyogachangeyourlife #yogachangedmylife #dailyyogawe #yoga #yogi #yogini #yogateacherlife #yogabalance #yogapractice #yogadaily #yogateacher

⚡Need a bit of energy to get you through to the

⚡Need a bit of energy to get you through to the weekend?⚡

Our founder @dianeleeyoga has created a series of free Yoga classes over on her You Tube channel - Yoga with Diane - go check them out!

#onlineyoga #yogaonzoom #virtualyoga #chaturanga #energy #poweryoga #hathayoga #yoga #yogainspiration #yogapractice #learnyoga #yogalife #yogi #yogateacher #namaste #yogalove #yogaeveryday #wellness #motivation #fitnessinbath #yogachallenge #yogapose #healthylifestyle #fitnessmotivation #asana #yogajourney #bathyoga #lockdown #virtualyogaclasses #yogaallianceprofessionals

Do you love Yin Yoga? Are you looking for a retrea

Do you love Yin Yoga? Are you looking for a retreat? 🧘‍♀️

👀Look no further than our sister studio's @academy_for_yoga_training 40-hour Yin Yoga course.

For those seeking to deepen their understanding of this beautiful practice - this is the perfect opportunity to carve out some quality time for yourself and even develop some Yoga teaching skills - a great introduction to the concept of sharing your passion for Yoga with others.🥰

☯️You will learn the fundamentals of Yin Yoga – the origins of this practice as well as its specific benefits. There is a strong focus on anatomy and physiology in the early part of the course, before we move on to teaching methodology and the effective sequencing of a Yin Yoga class.

The course is taught by our very own @karayogadance - freelance dancer, choreographer and teacher who has been practising yoga for 20 years.

💚Interested? Click the AFYT link in bio to learn more and register your interest.

#asana #yogilife #hathayoga #hatha #namaste #yogis #yogateacher #yogalove #yogini #yogalife #yoga #yogalove #loveyoga #yogaeverydamnday #learnyogawell #yogatrainer #yogatraining #practiceyogachangeyourlife #yogachangedmylife #dailyyogawe #yoga #yogafit #yogagirl #yogi #yogini #yogateacherlife #yogabalance #yogapractice #yogadaily #yogateacher #yogaallianceprofessionals #yogainspiration

YOGA TIME - THIS WEEKEND: 💫@joemcnab is running

YOGA TIME - THIS WEEKEND:
💫@joemcnab is running his Pranayama Workshop THIS Sunday between 11:45 and 1:15💫

This will be an active practice where you’ll use the breath to activate all of the Chakras, stimulate the physical organs and enliven the Prana (energy) in every part of your body and mind.
Key elements:-
•Pranayama
•Kriya Yoga
•Meditation
•Discussing Bandha’s, Mudra’s Kumbhaka’s and Chakra’s

Prana Kriya Yoga harmonises and unites the flow of the physical movement in our bodies (Kriya). This form of Yoga is one of the most effective means by which to achieve your goals and aspirations, material, emotional and spiritual and bring your actions in line with your mental and emotional state. It recharges and oxygenates the blood and rejuvenates the brain and spinal centre, preventing the decay of tissues in the body.

Regardless of your physical strength and ability, you will guided during this energetic & powerful workshop.
This Workshop is suitable for all.

OR join us today and this weekend ➡️ click the link in bio to book your spot for 1 to 1 or virtual classes.

FRIDAY
☀️Morning Yoga Flow with @juliehegarty12 08:00 AM – 08:30 AM
🧘‍♂️Dynamic Hatha with @juliehegarty12 - 9:30 AM – 10:30 AM
☯️Yin Yoga with @dawnabercromby - 11:00 AM – 12:00 PM
💕Gentle & Yoga Nidra with @ruth.preston - 6:15 PM – 7:15 PM

SATURDAY
⚡Power Yoga with @dianeleeyoga - 9:30 AM – 10:30 AM
🧘‍♀️Hatha Yoga with @juliehegarty12 - 11:00 AM – 12:00 PM

SUNDAY
💕Morning Gentle - 10:00 AM – 11:10 AM

👀To reserve your place on the mat, click the link in bio.
#onlineyoga #yogaonzoom #virtualyoga #chaturanga #energy #poweryoga #hathayoga #yoga #yogainspiration #yogapractice #learnyoga #yogalife #yogi #yogateacher #namaste #yogalove #yogaeveryday #mindfulness #workout #wellness #motivation #fitnessinbath #yogachallenge #yogapose #healthylifestyle #fitnessmotivation #asana #yogajourney #bathyoga #lockdown

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