Welcome to Bath Yoga Studio
Bath Yoga Studio is a light and airy, friendly little studio, nestled in the heart of beautiful Bath. It is a well established, award winning studio, with a great depth of teaching experience.
We offer a variety of traditional, quality, safe and adaptive teaching with integrity.
With a bright, warm, breathable bamboo sprung floor, it’s a space suitable for yogis of all levels. We are an inclusive studio who believes Yoga should cater for all shapes, sizes and abilities.
We are certain you will fall in love with this beautiful, ancient art form.
Our Hatha classes focus on correctly aligning the body to improve general posture, breathing, digestion and circulation.
Hatha is ideal for beginners and anyone with physical limitations.
Yin Yoga is the perfect complement to Yang Yoga, (Hot, Power or Vinyasa), as well as other high intensity exercise.
Yin offers a sense of calm and equilibrium, preventing burn out and quietening the chattering mind.
Power Yoga originated from the Ashtanga Yoga system and distinguishes from Ashtanga in that it does not stick to a set sequence of asanas (poses).
Power Yoga is a vigorous form of Yoga, that challenges student’s to a dynamic warm-up, builds poses progressively.
UPCOMING WORKSHOPS & COURSES
Free your Qi (meditative, Yin) Saturday 30th January 13.00 – 15.00pm
Slow down with Kaz in a meditative Yin practice. Taoist philosophies and breathing techniques will be threaded throughout leaving you centred, rested and refreshed.
Stretching, Strength & Conditioning for Cyclists Monday 25th January, 1st & 8th February
x3 Week Yoga based Course. Developed for Iconic Cycling Events and BDOVELO. In order to be less prone to injury, this stretching class is aimed at cyclists keen to lengthen short muscles, recover quicker and to improve performance.
Yin Yoga Teacher Training 26th - 28th February 2021
This online or face to face course is suitable for those who have already completed our 200-hour Hatha Yoga teacher training course, as well as experienced students who would like to learn more about this increasingly popular style of yoga.
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