HATHA YOGA
Our Hatha classes focus on correctly aligning the body to improve general posture, breathing, digestion and circulation.
Hatha is ideal for beginners and anyone with physical limitations.
POWER YOGA
Power Yoga originated from the Ashtanga Yoga system and distinguishes from Ashtanga in that it does not stick to a set sequence of asanas (poses).
Power Yoga is a vigorous form of Yoga, that challenges student’s to a dynamic warm-up, builds poses progressively.
UPCOMING WORKSHOPS & COURSES
Please visit https://www.dianeleeyoga.co.uk/ for upcoming courses and workshops.
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