“Settling in to Autumn” Mini RetreatAugust 31, 2021
Sunday 10th October: 2.30-5.00pm
Join Olivia Shone, a trained Yoga Teacher, Meditation and spiritual teacher as she will uniquely guides you through a beautiful afternoon workshop of Hatha Yoga and guided meditation to help you ground.
Draw inspiration into your life, through the connection from the autumnal season.
A unique blend of Yoga and meditation tools to offer space for individuals to find peace, to let go of anxiety, to be more present. A mind, body and soul immersion.