Kara Herbert has been working as a freelance dancer, choreographer and teacher since graduating in 2002 with a degree in Creative Arts: Dance and Visual Arts. Alongside her dance training and career, Kara has been practicing yoga for 11 years over which time her passion and interest to learn more has grown. She then qualified in Vinyasa Flow Hatha Yoga, a style which compliments her dance experience.
Kara aims to create a relaxed and fun atmosphere to her classes as well as challenging and embracing the needs of each individual. In her own practice and teaching she is interested in exploring the connection between Yoga and dance and how each can help tap into the creativity within us. Her experience as a University Dance Lecturer enabled her to become Student Liaison Officer for the Academy for Teacher Training courses.