Kara & Peter have teamed up to offer you this playful afternoon. We start the journey with a partner flow and experience shared poses to open eventually lead you into the language of body work practices. Touch is an essential part of our nourishment and yoga can show us where internal awareness helps us relate to those around us.
As the afternoon unfolds we will focus on the element of weight bearing and playful contact yoga to wake up the body with sense awareness and trust, so that we can enter into the sacred movements of Thai massage. Discover simple principles of this ancient bodywork, and find ways of applying yourself to this massage practice in an economy of movement that is a joy to offer.
You don't need previous experience of yoga or massage to attend. Come by yourself, bring a friend or bring your partner, its up to you, we may swap around during the session so you can experience different body types. Both the yoga and massage is suited to the beginner wanting to aquire some new tools to offer with friends or loved ones.
Kara is an experienced dance and yoga practitioner based in Bath. She aims to create a relaxed and fun atmosphere to her classes as well as challenging and embracing the needs of each individual. In her own practice and teaching she is interested in exploring the connection between Yoga and dance, using the breath, body and movement to help tap into the creativity within us. FB: Kara Dance and Yoga
Peter has been practicing complementary therapy for over seven years, specialising in Thai Traditional Therapies and Chi Nei Tsang. During his time abroad he has also taught many group courses in Abdominal Chi Massage, and enjoys sharing his knowledge of bodywork. Peter continues to channel his insights from the world of complementary health, yoga and the detox industry, into his holistic approach to the body and mind inspiring others to find themselves in a new light. www.massagebath.co.uk
Bookings via email: firstname.lastname@example.org
Mobile: 07946 663464
There will be a short break with snacks provided by Beyond The Kale.